Introduction to Chair Yoga

We are delighted to offer this 4 week Introduction to Chair Yoga programme at no cost with thanks to WWETB Adult & Community Education #Reach funds.
Chair yoga is a lovely gentle practice that aims to improve mobility, reduce stress and boost overall health and wellbeing. This programme is suitable for all ages and physical ability so please join us. Places very limited.
Please phone 051 442888 to book your place 🙏🧘‍♂️🫶
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